This is the first in an ongoing series of classes with Joe Hollis, a worldrenown master herbalist and "mountain man" who lives in the NC mountains amidst his gardens with his apprentices. In this two hour lecture you will learn about and sample some Chinese tonic herbs.

Our new beginner course begins on September 10 and will run for six weeks. This is a great way to learn the basics of Tai Chi and its related practices. If you know of someone who is interested in Tai Chi and would like to give it a try, please let him or her know about this new beginner course.

This is a Tai Chi short form, first in a series of sword forms. You learn to use the sword to expand your field of awareness and energy. We will also practice the fan form at the end of each class.

Led by Annukka Holland, Senior Instructor

ChiSource is practical inquiry into your daily inner life that will help you to focus your mind, manage your energies and improve how you function. You will learn to gather your scattered energies and live in the personal power of Being. This course is essential work for self-healing and working with others.

A day for beginners. Relieve stress, calm your mind and promote better health. You will learn some of the basics of Tai Chi and Chi Kung, breathing and an easy practice to take home!

Four new exciting seasonal workshops of Health Preservation Qigong. The first of the series includes: "Heart, Lung and Intestines Qigong" o "Qigong for Arthritis", and o "Principles of Taichi & Qigong" o This is a national program newly founded by Grandmaster Jiang Jian Ye. The workshop will be led by Master San Gee Tam and Golden Flower Instructors. This workshop is available to and recommended for everyone. Don't miss the early bird rate!