Welcome! This is a collection of articles by San Gee Tam, the Master of this school. There are a couple of written articles, and a number of transcripts of things he has said while leading classes. We hope you will find these informative, enjoyable and even occasionally enlightening - read on!
[Meditation]
[Tai Chi]
[Standing]
[Warm Ups]
[Illness]
[More Standing]
[Energy]
[Po Chi]
[Practice]