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TEACHINGS
Welcome to our Reference Library. This contains detailed information on all of our teaching material. We provide this as a rich resource for our students, and for others who are interested in T'ai Chi. This section is being developed, and will grow over time, so please check back later to see what's new. The long-term intention is to collect this reference material together with short video clips and helpful diagrams and explanations and publish a multimedia CD for our students. We'll let you know when it's available!
Please note that we currently have two printed publications available internationally. The first is an essential for any student in the school, the "Golden Flower T'ai Chi Manual". This gives detailed instructions for any student practicing the form. The second publication is the Warm up Manual. These books can be ordered from our Shopping page. You will find a small excerpt from this below.
Note that this library of teachings is constantly expanding. In the future, we plan to offer a complete set of online training courses for students who don't live near a suitable T'ai Chi school. For a list of Golden Flower T'ai Chi schools, please visit our Schools page.
GOLDEN FLOWER SCHOOL
ARTICLES
This is a collection of articles by San Gee Tam, the Master of this school. There are a couple of written articles, and a number of transcripts of things he has said while leading classes. We hope you will find these informative, enjoyable and even occasionally enlightening - read on!
Meditation
T'ai Chi
Standing
Warm Ups
Illness
More Standing
Energy
Po Chi
Practice
OTHER USEFUL ARTICLES
Documented
Medical Benefits of T'ai Chi
Benefits of T'ai Chi: A Survey from The Netherlands
Evidence
for T'ai Chi's Effectiveness in Treating Medical Conditions
GOLDEN FLOWER T'AI CHI
CHI HEALING
Please note that all material is copyright Golden Flower T'ai Chi Association and cannot be downloaded, copied, or otherwise reproduced without the written permission of the Association.

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